Monday

Lunch - Grilled Chicken Salad with lettuce, cheese, tomato and guacamole.

Dinner - Spinach Stuffed Chicken Breast and spinach side dish

Snack - Boiled Egg & Sliced Tomato

Fluids - 16 oz Diet DP, 10 oz Crystal Light, 10 oz Diet Limeade

Tuesday

Lunch - Tuna w/celery, pickle and 1/2 boiled egg, 1/2 boiled egg, sliced tomato and 1 piece toasted carb control bread.

Dinner - Atkins Wrap

Snack - Pepperoni and melted cheese off a slice of pizza

Fluids - 10 ounces cystal light, 20 ounces diet DP

Wednesday - Forgot! Weird

Thursday

Lunch - 96% Lean Hamburger Meat, Boiled Egg

Dinner - Lemon Pepper Tilapia, green veggies, sliced tomato

Fluids - 3 Diet Big Red

Snack - 1 Russell Stove Peanut Butter Cup (Sugar Free)

Friday

Lunch - Grilled Cheese Sandwich (Low Carb Bread, butter spray and pepperjack cheese), Boiled Egg, Pickle

Dinner - Atkins Wrap

Snack - Pickle, sliced tomato

Fluids - 2 Diet Big Red, 1 Diet DP

Saturday

Lunch - Tuna w/pickles and celery and 1 piece low carb bread toasted

Dinner - Hamburger Patty w/pepperjack cheese melted on top, sliced tomato, boiled egg

Fluids - 2 Diet Big Red, 1 Diet DP, 10 Ounces Water

Sunday

Lunch - Atkins Wrap

Dinner - Grilled Chicken Breast W/Onions & Bell Peppers, Sliced Tomato

Snack - 1 Slice Turkey, 2 Boiled Eggs

Fluids - 4 Diet DP, 1 Diet Big Red